Resources
Grief, Loss, Bereavement
I wasn’t ready to say goodbye
I love the title of this book by Brook Noel & Pamela Blair. In my experience, we are never ready!
How to Lose Everything: Christa Couture
Christa Couture speaks eloquently about multiple losses including losing her leg to cancer, the deaths of her two young children and divorce. Her memoir, How to Lose Everything, is a “grief bio” that weaves stories of loss, “dismantling” and “claiming a future”.
Pregnancy and Infant Loss Network
Sunnybrook Hospital’s Pregnancy and Infant Loss Network provides support to parents and family members affected by pregnancy and infant loss
A Mourner’s Rights
In a grief-avoiding world, we often receive unhelpful advice about how we “should” be grieving. Alan Wolfelt’s Bill of Rights affirms that we have the right to experience grief in our own unique ways
The Journey of Grief after MAID
When someone dies with medical assistance, grieving takes on additional complexity.
The art of grief is in remembering, not forgetting.
This Globe&Mail article shares creative and wonderful strategies people use to keep a loved-one’s memory alive.
Let Me Hold Space
For You
Finding Joy Therapy provides compassionate support for grief, bereavement, caregiver stress, anxiety, workplace stress and life transitions.