Finding Joy Therapy
is a safe, compassionate place for you to explore what’s creating distress, get unstuck, and make change.
“Your Heart knows the way.
Run in that direction” — Rumi
Susan Anstice, MSc MSW RSW
I am a Registered Social Worker and Psychotherapist with experience in health research and teaching. I have a passion for social justice and community health.
My expertise is in grief and loss, anxiety, workplace stress and life transitions. I have extensive experience supporting adults with dementia, illness and at end of life, along with their families.
I practice using a trauma-informed approach, and use the following modalities:
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Solution-Focused Counselling
Motivational Interviewing
Harm Reduction
Let’s Talk
Contact me for a free 20-minute phone consultation.
Talk through your situation, ask questions and understand how therapy can help.